Modified on October 27, 2024
Everyone has those days when their battle cry is “I’ll never get these arms back.” The weight room can be a cruel mistress, but that doesn’t mean you need to give up on working your … Continue
Modified on October 27, 2024
Today, we have the pleasure of interviewing Arminta Crosby, a Certified Personal Trainer and Group Fitness Instructor. Hi Arminta, Great to have you with us today! Please share your journey with our readers. I specialize in Special Populations. I … Continue
Modified on November 20, 2025
It has been two weeks since the International Maxim Cover Girl competition ended. Today we have the pleasure of interviewing one of the competitors: Dancia Susilo. She is a model, writer, and artist. Today, we will talk about … Continue
Modified on October 27, 2024
Today, we have the pleasure of interviewing Matt Harvey, an NASM Certified personal trainer and weight-loss specialist who has a heart for helping men feel more confident, especially those confined to the sedentary demands of … Continue