Tonya McBean has spent years pouring her heart and soul into her writing, touching the lives of countless readers with her powerful stories of survival, healing, and empowerment. As an accomplished Christian author, she has written several books, including The Shattered Faberge Egg and Chasing Healing: Finding Health Through God, Food, and Therapy.
Her recently launched book, Chasing Jesus: Through Faith and Facts, delves deeply into the intersection of faith and reason. It’s a heartfelt exploration of how faith can be harmonized with the understanding of the world, especially in challenging times. In addition, her earlier work, Chasing Peace: How To Deal With Difficult People, is an essential guide for navigating toxic relationships and learning to maintain inner peace amidst chaos. With this practical approach, Tonya offers readers valuable tools for dealing with challenging individuals in a way that preserves emotional well-being.
Tonya’s book The Shattered Faberge Egg also became the inspiration for the 2017 movie Shattered. This adaptation brought her gripping story to a wider audience, allowing people to see the emotional depth and resilience that Tonya’s writing embodies. The movie, like the book, illustrates the strength required to overcome life’s toughest challenges and serves as a testament to Tonya’s ability to turn her personal experiences into powerful narratives for others.
Tonya’s next book, Chasing Rescue, will focus on surviving narcissistic abuse and reclaiming one’s life. Co-written with Dr. Mishel Rych, who contributes therapy notes after each chapter, Chasing Rescue aims to build awareness for Narcissistic Personality Disorder (NPD) and offer survivors a path toward healing and freedom.
Chasing Rescue: A Lifeline for Survivors of Narcissistic Abuse
For those trapped in the devastating cycle of narcissistic abuse, Chasing Rescue offers hope. Tonya’s journey of surviving an emotionally destructive relationship resonates deeply with those who have lived through similar experiences. She understands the pain, confusion, and trauma that come with such toxic relationships. Tonya’s story in Chasing Rescue is not just one of survival—it’s a story of choosing to heal, to stand up, and to reclaim her life.
But what makes this book even more special is the insight provided by Dr. Mishel Rych, a therapist with years of experience in the field. Dr. Rych’s therapy notes after each chapter offer readers practical strategies for recognizing narcissistic manipulation, breaking free from the grip of abuse, and beginning the journey toward emotional and psychological recovery. Together, Tonya and Dr. Rych have created a powerful resource that serves as both a story of survival and a practical guide for healing.
Chasing Rescue: The Podcast
Coming soon, the Chasing Rescue podcast will provide an invaluable resource for survivors of narcissistic abuse. Co-hosted by Tonya McBean and Dr. Mishel Rych, the podcast will offer an extension of the wisdom found in Tonya’s books, providing a platform for in-depth conversations about healing, understanding narcissistic manipulation, and finding ways to break free from toxic relationships. While the podcast hasn’t launched yet, listeners can look forward to episodes that feature a blend of expert advice, real-life survivor stories, and therapeutic insights.
The Chasing Rescue podcast will be an empowering space for anyone looking to understand narcissistic abuse more clearly and learn how to heal. It will tackle topics such as identifying narcissistic behavior, breaking the cycle of abuse, and building a healthy, empowered future. The podcast promises to be a lifeline for those navigating the difficult road of recovery from narcissistic manipulation.
A Life Transformed: From Surviving to Thriving
Tonya McBean’s journey has not been an easy one. For years, she believed that simply surviving was enough. She endured pain, kept quiet, and made herself small, hoping that one day peace would come. But over time, she learned a powerful truth: true peace comes from healing. And healing isn’t just about surviving—it’s about choosing to live fully again after being told you don’t matter.
Her books, including Chasing Peace and Chasing Calm, reflect this journey of transformation. They are about more than escaping the trauma of abuse—they are about rediscovering life’s beauty and purpose. Healing, Tonya writes, isn’t just about avoiding pain. It’s about learning to live again with joy, self-trust, and a renewed sense of worth. Through her words, she offers a map for anyone who feels lost, broken, or unsure of their place in the world.
As Tonya explains in Chasing Rescue, “Love should not create anxiety. It should be your safe place.” This simple yet profound statement encapsulates the core of her work. She knows what it’s like to be trapped in chaos, to feel small and unsafe, and to wonder if peace is even possible. But through her writing, she shows her readers that they don’t have to stay stuck in the cycle of pain. There is a way out, and it starts with choosing to heal.
Empowering Others to Find Strength
Tonya’s books and podcast go beyond gripping narratives; they serve as powerful evidence of resilience, the pursuit of inner calm, and the triumph of the human spirit. Her writing encourages readers to tap into their own inner strength, to trust in their ability to heal, and to embark on their own transformative journeys. By sharing her personal experiences and offering insights from therapy, Tonya empowers others to rise above their circumstances and build lives filled with peace and purpose.
Tonya McBean’s work is not just about her—it’s about the readers she helps along the way. Her books and podcast offer practical advice, emotional support, and, most importantly, the hope that healing is possible. Whether you’re just beginning your journey or you’re already deep in the process of healing, Tonya’s words will remind you that you are not alone, and that true peace is within reach.
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