Have you ever watched a child light up with excitement after overcoming a fear? That’s the kind of magic Tariq Zein captures in his new children’s book, “I’m NOT Scared, I’m EXCITED!!!“ Self-published and brimming with positivity, this book is more than a story—it’s a toolkit for transforming anxiety into enthusiasm.
Meet Adam: The Boy Who Turns Nerves into New Adventures
The heart of the book revolves around Adam, a young boy with an incredible secret. Whenever Adam feels nervous, anxious, or scared, he doesn’t let those feelings hold him back. Instead, he smiles big, takes a deep breath, and tells himself, “I’m NOT scared, I’m EXCITED!” This simple yet powerful affirmation helps him see challenges as exciting opportunities rather than obstacles.
Adam’s journey is relatable to kids and adults alike. Whether it’s trying something new, facing a big test, or meeting new people, we’ve all had moments when fear tries to steal the show. Adam shows us that by changing our mindset, we can change our experience. He visualizes success, feels the excitement of the moment, and steps forward with confidence.
The Power of Positive Affirmations and Visualization
What makes this book stand out is its practical approach to managing emotions. Similar to the law of attraction, Adam’s method focuses on positive affirmations. By repeatedly telling himself he’s excited, he shifts his emotional state from fear to anticipation. The repetition in the book isn’t just a literary device; it’s a technique that helps reinforce the message for young readers.
Visualization plays a big role, too. Adam imagines himself crossing the finish line, completing tasks, and enjoying new experiences. This not only builds his confidence but also provides a roadmap for readers to follow. The book gently introduces children to the idea that they have control over their thoughts and feelings.
A Glimpse into the Author’s Inspiration
Tariq Zein isn’t just writing from a place of theory; he’s lived these experiences. As a former ESL teacher who has taught in places like Taiwan, Turkey, and Canada, he’s seen firsthand how anxiety can affect people of all ages and backgrounds. Now living in Toronto with his family, Zein draws inspiration from his own children and his upbringing.
He credits his mother for teaching him the value of positive thinking and finding humor in every situation. Those lessons are woven throughout the book, making it a heartfelt tribute as much as it is a guide for others. Zein’s goal is to share coping mechanisms that have worked in his life in hopes they’ll help others navigate their own fears.
Why This Book Is a Must-Have for Your Shelf
In today’s world, where stress and anxiety seem to be on the rise, “I’m NOT Scared, I’m EXCITED!!!” offers a refreshing and accessible approach to emotional well-being. It’s categorized under Children’s Self-Esteem & Self-Respect, Children’s Emotions & Feelings, and Children’s Books on Mental Health, but its reach goes beyond those genres.
The book is suitable for all ages, making it a great read for families to enjoy together. Parents can use it as a tool to help their children develop healthy coping strategies, while adults might find themselves reminded of the power of a positive mindset.
Join Adam on His Exciting Adventures
Reading about Adam isn’t just entertaining; it’s an invitation to adopt his empowering mantra. The next time you or your child faces something intimidating, try saying, “I’m NOT scared, I’m EXCITED!” See how that simple shift can open up new possibilities.
The book is filled with colorful illustrations and engaging text that keep readers hooked from start to finish. The conversational tone makes it feel like Adam is right there with you, sharing his secret and cheering you on.
Connecting with the Author

If you’re interested in learning more about Tariq Zein and his work, you can visit his website at www.im-not-scared.com. He’s currently working on more books that focus on helping children overcome anxiety using different coping mechanisms. His passion for empowering others shines through in his writing.
Final Thoughts: Embrace the Excitement
“I’m NOT Scared, I’m EXCITED!!!” is more than just a book—it’s a movement toward embracing life’s challenges with enthusiasm. Tariq Zein has created a story that’s both fun and functional, providing readers with practical tools to transform their fears.
So why not take a page out of Adam’s book? The next time you’re faced with something that makes your heart race, smile big, breathe deeply, and say it with confidence: “I’m NOT scared, I’m EXCITED!!!”
This delightful book is available now, and it’s ready to inspire a whole new way of thinking. Whether you’re a parent, a teacher, or someone looking to add a little more positivity to your life, this is a read you won’t want to miss.
We had the privilege of interviewing Tariq Zein. Here are excerpts from the interview:
Hi Tariq, It’s great to have you with us today! Please share about yourself with our readers.
Hi, I’m a self-published author. I’ve always enjoyed writing but never really sat down and wrote seriously. I thought I’d give it my best shot. Aside from school, this is my first time trying to write a book.
Please tell us about your book, I’m NOT Scared, I’m EXCITED!!!.
Similar to the law of attraction, this book focuses on using positive affirmations rather than negative ones in various scenarios. Repetition works wonders with children. I would say the book is suitable for all ages, not just children.
Please tell us about your journey.
Having children of my own, I could feel the pressure and anxiety that this World can bring on them… and all of us. Something came into my mind, and I wrote it down. It started with a title, I’m Not Scared, I’m Excited! As for the book itself, I just used the lessons that my mother taught me while growing up. She’s always trying to see the light or humor in other people and situations, even to this day. She taught me that through the law of attraction, self-affirmations, and positive thinking, we can find a way to see things in a different light. We often lose sight of the fact that when one door closes, there are a thousand other doors that open; we just need to look for them. I tried to use repetition in the book, as the main focus is remembering to always smile, breathe deeply, and tell yourself in any given situation… I’m NOT scared, I’m EXCITED!!! I hope you enjoy the book.
Any message for our readers?
Yes, I would say to always remember, no matter the challenge we can decide to choose fear, or we can decide to be excited. Choose the latter. Big Smile. Breathe deeply. Now say it with me. I’m NOT scared, I’m EXCITED!!!
Thank you so much, Tariq, for giving us your precious time! We wish you all the best for your journey ahead!
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