Unhooked: 40 Days to Breaking the Chains of Addiction by Kendra Mattingly is a striking book about a transformational experiment that is detailed on its pages. Mattingly promises a journey of liberation that is grounded in faith and that can resonate with readers who are looking for something profoundly spiritual and deep but yet grounded in the practical realities of addiction.
A Roadmap to Freedom
Unhooked explores the realities of addiction as it provides a roadmap for escaping it that the author draws from personal experience. This leads to the creation of a unique, original vision of addiction that is entrenched in Kendra’s own experiences and the deep well of faith that provides her with strength.
The book provides a strong guide that the author tests to separating from addiction and allows the reader to consider how to apply the things she learned. Kendra discusses a powerful shift in consciousness, the seven points of liberation in the body, thought management, nutritional support, and a step-by-step guide to overcoming such problems as cravings.
Clarity and Compassion
Mattingly writes with a lot of clarity. She provides the necessary level of detail to help readers follow along and to take her words as a guide to mapping their own transformative experiences. However, this does not mean that the writing is not effective in other ways.
The book offers reflection and deeply touching moments, shaped by the author’s words. Kendra Mattingly provides an insight into her experiences in a way that showcases the faith she has and how much she wishes to share it with the world.
The book is compassionately written, but it also has its own bits of tough love as required. The format of daily readings helps her speak to the audience directly and at a comfortable pace, so she becomes a constant companion over the course of 40 days and 40 readings.
A Community For a Difficult Time
Kendra builds a community through her work, and this book is another step in shaping a powerful environment for change and transformation. The daily readings connect with the reader and offer spiritual support alongside practical guidance.
The roadmap in Unhooked is an effective read for people looking for scripture-inspired ideas, in particular, those who need some help finding a spiritual community and the support to begin a journey of transformation. The book is certain to resonate with those struggling with addiction and looking for a way out inspired by their faith.
Conclusion
Unhooked: 40 Days to Breaking the Chains of Addiction is a fascinating read, a roadmap to liberation that the author charts based on her experiences. But it also becomes a guide for many other people. The book is a spiritual journey that feels earnest and sincere, compassionate but also tough as required. It is sure to stay in the lives of many readers.
We had the privilege of interviewing the author. Here are excerpts from the interview:
Thank you so much for joining us today! Please introduce yourself and tell us what you do.
Hi, I’m Kendra Mattingly—an Author, Metaphysical Spiritual Counselor, and Minister. My work focuses on guiding people through spiritual transformation, offering counsel rooted in Divine wisdom, and writing books that help readers connect deeply with God and break free from life’s challenges.
Please tell us about your Book.
Unhooked: 40 Days to Breaking the Chains of Addiction is a devotional-style guide rooted in spiritual truths and the unconditional Love of God. It’s designed to help readers surrender their struggles, connect with the Divine, and break free from the patterns that bind them. Each day offers inspiration, reflection, and practical steps toward lasting transformation.
Please tell us about your journey.
My journey has been one of both personal transformation and deep spiritual discovery. Before stepping into ministry, I studied behavioral psychology, which gave me insight into the human mind and the patterns that shape behavior. As I walked through my own seasons of challenge, I felt a Divine calling that led me to study metaphysical anatomy and start my business as a spiritual mentor and healer. I was later ordained as a Minister and ran into a lot of pushback from the church for not graduating from a traditional seminary school. So, I went back to school to earn a degree in Metaphysical Science and Theology. My work with my clients has opened the doors to a more profound understanding of spirituality and the interconnectedness of life. Now, as a Minister and Metaphysical Spiritual Counselor, I’m grateful to guide others toward healing and spiritual renewal.
What are the strategies that helped you become successful in your journey?
Surrendering to God daily, trusting the guidance of the Holy Spirit, and leaning into community have been vital. Prayer and creative expression have also been key—whether through writing, crafting sacred pieces of art, or simply allowing inspiration to flow through me.
Any message for our readers
Whatever you’re facing, you don’t have to carry it alone. God is always inviting you to let go and receive Divine healing and restoration. Just take the first step—surrender, trust, and let Love lead the way.
Thank you so much, Kendra, for giving us your precious time! We wish you all the best for your journey ahead!
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