Author Noah Chenevert shares lessons from 19 experts on improving your mental well-being in his book ‘Mental Health over Matter’

Categories Book Reviews and Author Interviews
Noah-Chenevert

We had the pleasure of interviewing Noah Chenevert, Author of Mental Health over Matter. Here are the excerpts from the interview. 

Hi Noah, Great to have you with us today! Please share with our readers about your book, Mental Health over Matter.

Mental Health over Matter is a book (and also a platform) to promote mental health actively. The content centers around essential areas connected to mental well-being – a topic that deserves much more attention and is still surrounded by stigmas. The book challenges predominant convictions and practices through thought-provoking conversations with authors, speakers, teachers, and researchers. Mental Health over Matters outlines practices in 19 important areas that positively contribute to good mental health.  

Please tell us about your journey. 

I first became interested in mental health ten years ago as a teenager. I experienced dissociation and felt disconnected from my thoughts and myself. 

I’ve seen many people struggle with their mental health, and it’s unacceptable that many people can’t access treatment due to budget constraints or insufficient supply. Every individual should at least have access to mental healthcare, even though the success rates vary. Different practices, therapies, and ideas work for separate individuals. Find out what practices benefit you personally. Investigate the influence of divergent areas connected to mental health. And share your knowledge and experiences to make a positive impact. 

My ongoing mission is to inform people on how they can incrementally advance their mental health. After all, mental health can be stimulated through different areas of life if we understand how to integrate them best.

Fantastic! So tell us, how can people find out more about you? 

You can visit my website and you can also check out my LinkedIn.

 

Thank you so much, Noah, for giving us your precious time! We wish you all the best for your journey ahead!

 

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