Scalp pimples occur when dead skin cells, pores, and hair follicles get clogged. Many of us worry about having scalp pimples because they look unpleasant and painful. Scalp pimples are a very common condition and they can be prevented. There is nothing to worry about having pimples on the scalp. However, it can be troublesome but there are ways to treat this condition.
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In this article, I explain how to identify scalp pimples and ways to get rid of them. Let us begin!
What causes scalp pimples?
Scalp pimples appear due to several reasons. Mainly, when a pore or hair follicles get clogged with dead skin cells. As a result of that small pimples appear. They can be itchy, sore, and often painful.
Another reason is that not washing your hair frequently. It is important to keep your scalp clean and healthy. If you do not wash hair completely after using gel, shampoo, and conditioner, you are more likely to get scalp acne.
If you work out often, you need to make sure that you wash your hair without waiting a long time. Especially, if you need head coverings.
Another cause for scalp pimples is that irregular hair care routine. Choosing suitable shampoo, conditioner for your skin would prevent you from getting pimples.
Hormones can also be a cause of acne. Especially testosterone causes your body to make more oil and it results in it getting acne. Though it is more likely to happen to teenagers, sometimes adults also get acne caused by hormones.
What are the types of scalp pimples?
Pimples on scalps vary. Some pimples are small, itchy, and sores while some are severe. Several scalp acne include;
- Mild acne with whiteheads or blackheads
- Moderate acne appears on the skin surface
- Severe acne which is embedded under the skin
Severe acne is uncommon but it can affect your scalp. Acne conglobates and acne fulminans are two types of severe acne.
How to identify if you have a scalp pimple?
If you do not want anyone else to check your scalp for pimples, don’t worry you can do it on your own. Scalp acne appears throughout your hair as well. When you touch your scalp if you identify one of the following things, you’re probably having scalp pimples.
- Tiny bumps or pimples on your forehead or back of your neck.
- Painful bumps on your scalp.
- You cannot see or touch but if painful, you may have tiny bumps.
- Whiteheads on your scalp
- Deep cysts under your skin without head.
If you feel a bump with or without pain (most likely with a little pain), you are having scalp pimples. However, you do not need to be embarrassed or sad. These acnes can be prevented with the following steps.
How to treat Scalp pimples?
First, you need to find a suitable shampoo and conditioner for your hair. It is really important to choose the best product depending on your skin condition, allergic conditions, and other medical complications. Always make sure you purchase hair care products free from oil. The products that are anti-acne, non-comedogenic are also useful to prevent scalp pimples.
As the next step, you need to rinse off hair and scalp well every time you wash it. Leaving gel, spray-on hair cause scalp pimples. Additionally, use a separate towel to dry your hair after washing.
When you are already struggling with scalp pimples, it is best to change your pillowcase, headbands, bed sheets, blankets, hats, scarfs to new ones. If not, you can wash and clean them before using them again.
Getting enough Vitamin, A, D, E helps to keep skin healthy. Consult your doctor and get the necessary vitamins, multivitamins to prevent scalp acne.
You need to practice a good hair care routine that includes washing hair soon after exercising, avoiding too many hair products that damage hair, etc.
Most importantly, drinking a lot of water and a healthy diet prevent you from getting acne. So, make sure you get a balanced diet along with a good mental rest.